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          Gentle Exercises to Improve Your Physical, Mental and Emotional Wellbeing

Welcome

Please check out 'what's on' on my online Calendar HERE

NEW For 2013 - Find out about our new  'Afternoon Chi'

June Public Classes: -

Trowbridge  ::   12th & 26th June 2013   ::   2.15 and 3.45

I'm now offering 'Carers' the first lesson Free.

Welcome to my website

I hope you can find what your looking for.
Please feel free to contact me with any queries.           

A Little About Me 

I am a part time Chi Kung [Tai Chi] Instructor.
I Live in Westbury, Wiltshire, UK.
I am 58 years young, but that changes each year.
I qualified as an instructor in 2010, and provide my services to Charities, Clubs, Businesses and Individuals.

I teach with a particular aim of 'Simplicity with Enjoyment', but don't let that fool you, according to my students, the benefits are still quite amazing.

What

What I 'Teach'

Tai Chi - Qigong [Chi Kung] - Shibashi

OK, let me make that a little more understandable.

I Do Not teach 'Tai Chi' as a 'Form' or 'Martial Art'.

I do teach 'Shibashi' with some Chi Kung & other exercises 'For Health'.

[Some say 'Qigong for Health, not for Harm']

I have also trained in 'seated Chi Kung' for those with limited mobility.

Why

For Your Wellbeing

For Improvement of Physical, Mental and Emotional[Spiritual] Wellbeing.

If your, tired, stressed, ache or simply feeling your age, you are likely to benefit from 'Shibashi' exercises.

Finding a little time to focus 'away' from your busy life style, can only be good for you.

How

As Easy as ABC

Check out my Classes page, for current information on the options available, including Public & Private Classes.

No special clothes or equipment is required, however please wear lose fitting comfortable clothes and either soft shoes or bare feet.

Please feel free to contact me with any queries.

What People Say

Quotes from clients

"The sessions were 'spot on' and I have had several carers

contact me this week to say they would like more of the same!"

"I throughly enjoyed it, and afterward I was very relaxed so sat in the garden for a few hours"

Qualifications & CPD

National

NOCN - Tai Chi Qigong for Health Professionals/Personal Trainers L2 & L3

UKCKS / Chi Kung 4 Health

 I am proad to be a member of UKCKS
 Where I trained for my instructors qualification
 and have studied:
 Shibashi sets 1, 2 & 3 
 Seated Chi Kung
 Fang Song Gong

Other

I am a Full Member of IICT
International Institute of Complementary Therapists

Study

I regulary attend CPD with Chi Kung4Health and am often busy studying 'related' books and DVDs

I often attend Andy Wrights classes at the local DC Liesure Centres, where I am also a 'Cover Instructor'.

Links

Here are some of my favorite links:

FaceBook

Carers in Wiltshire

Alzheimer's Support

Chi Kung 4 Health [UKCKS]

The Princess Royal Trust for Carers

Age UK

Wiltshire Council - Leisure and recreation

The Qigong Institute

Cancer Research UK

Dorothy House

iWiltshire - The Wiltshire Business Directory

Yell.co.uk

Google.co.uk

Wiltshire Times

White Horse News

Free Index

School of Everything

The International Institute for Complementary Therapists

West Lavington Village Hall


To recommend a Link, please contact me